MOVE WITH US

We are committed to connecting the world through movement and community. Join us in the many ways we are doing just that!

LIVE STREAM WORKOUTS

Join us virtually from everywhere around the globe in our livestream workouts. Workouts will stream from our Facebook Page. We are continuously growing our offerings. Please view our event schedule for classes and times.

Join The Workouts
Kettlebell Workout

THE SOCIAL SWEAT

We bring wine/coffee and wellness (or whatever your beverage of choice) together for our virtual healthy happy hour. A place to connect, share.

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Join us weekly on Thursdays at 8pm EST via Zoom!

Join The Social Sweat
Wine Toasting

WORDS OF WELLNESS

Be sure to catch our weekly live interviews with fitness & wellness experts. Be inspired. Be connected. Be together.

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Join us weekly on Wednesdays at 2pm EST via Facebook live.

Watch Here
Talk Show